WHOLE SHIFT
The 30-Day Whole-Body Detox & Reset
For the woman who's bloated, wired at night and running on coffee. A month-long clinical protocol from an Asian & Functional Medicine Practitioner with 24 years in practice.
You can keep your morning coffee. We're going to get curious about everything else.
Clear the TerrainYour body might be asking for this if:
- Your jeans feel tighter by dinner, whatever you ate
- You're constipated one week and running to the bathroom the next
- 3pm flattens you, and then you lie awake at night anyway
- Cravings hit hardest when you're depleted
- Headaches, skin flare-ups or a clenched jaw keep coming back
- You feel edgy and anxious without a clear reason
- Your weight has changed and won't budge
Maybe you've spent the whole day feeding everyone else and just realized you've been living on coffee and whatever you could grab between things. I know that day.
Any of these can have more than one cause. As you go, you'll track what changes and bring sharper questions to your own provider.
Clear the Terrain
Why I do this every spring and fall
When I was 37, my bloodwork put my body at 55. I'm 47 now, and my labs put me in my mid-forties.
This is the protocol I've refined over 24 years of clinical practice. It's the same one I'd walk you through in my treatment room, in the same order I use with my own patients. Since it became part of my year, I don't get sick through flu season, and my weight and energy stay steady from one month to the next.
By Day 30, you'll have a reset you can come back to every season, the way I do.
What we're clearing
Terrain is my word for your inner environment. It's the ground that decides whether parasites and toxins find somewhere to settle. Over 30 days, we clear it in the same order I use with patients, because the sequence matters as much as what's in the bottle.
Five Video Lessons
Watch on your own time, from what detox really means to reading your body on Day 30.
30-Day Food & Lifestyle Guide
Exactly what to stock, what to put on your plate, and where your coffee fits.
Protocol & Daily Tracker
Your full supplement protocol with ordering links and my practitioner discount, plus a tracker to see what shifts week by week.
Your Five Lessons
1. What whole-body detox really means, and what to expect in your first week
2. Your liver, colon, kidneys and lymph, and what each one does all day
3. Parasites, heavy metals and glyphosate, minus the midnight-Google panic
4. Food and daily rhythm, plus the habits worth keeping
5. Reading your body on Day 30, and how to come back to this every season
Plus: you keep your morning coffee
Your protocol
- My handcrafted lymph flow tonic
- My handcrafted parasite cleanse
- A glutathione liver formula with milk thistle and alpha lipoic acid
- A binder that supports your colon while it carries heavy metals and toxins out
- ION gut support to help your gut lining rebuild
I make both tinctures myself, using traditional preparation methods you won't find on a store shelf.
How it works: When you join, you'll get two ordering links. My Frequency 528 shop has the tinctures, and my Fullscript dispensary has everything else at 15% off. Prep your kitchen with the food guide while it ships, then start Day 1 when it arrives.
If you already drink, there's room for a few specific options within clear limits.
$597 ยท Self-guided program
Supplements bought separately, about $270 with my practitioner discount (varies slightly with shipping).
You get a full month of my protocol for less than a single initial session with me.
21 Day Detox & Gut Reset
A holistic whole body detox that cleanses colon, liver and detoxes unwanted "guests" from the body temple. During the 21 days you'll reduce inflammation, release weight, target viral load, detox heavy metals, toxins and parasites while healing your gut and harmonizing your microbiome.
$597.00 USD every month
Come as you are.
Start with your next grocery trip and a little curiosity about how you feel.
By Day 30, I want you holding a handful of meals you'd happily make again and a clear sense of which daily habits are worth keeping.
These statements have not been evaluated by the Food and Drug Administration. This program is educational and is not intended to diagnose, treat, cure or prevent any disease. Individual results vary. Please consult your healthcare provider before starting a new supplement protocol.
